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Making Moves Physiotherapy
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Join date: Mar 19, 2025
Posts (6)
Mar 21, 2025 ∙ 3 min
4 levels of exercise for chronic knee pain
What is knee pain? Knee pain can be a debilitating condition, impacting upon function, independence and quality of life. Some knee pain...
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Mar 21, 2025 ∙ 2 min
The benefits of exercise for mental health
When we think about exercise, we often focus on its physical benefits - weight management, improved muscle strength, improved overall...
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Mar 19, 2025 ∙ 2 min
Hydrotherapy?
What is Hydrotherapy? Hydrotherapy is a form of exercise that is completed in water to assist with rehabilitation. Hydrotherapy is secure...
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